Garmin tactix® 7 - AMOLED Edition

Sleep Score and Insights
Battery life (smartwatch mode) Up to 31 days (11 days always-on)
Built-in mapping
Pulse Ox Blood Oxygen Saturation
Garmin ECG App
LED flashlight Yes (white/green)
Garmin Pay™
Multi-band GPS
Music storage
Training Readiness
Training Status
Watch display type AMOLED
Touchscreen
Water rating 10 ATM

Strap material
Nylon and silicone

Lens material
Sapphire crystal

Bezel material
Titanium

Case material
Fibre-reinforced polymer with titanium rear cover

QuickFit™ watch band compatible
Included (26 mm)

Physical size
51 x 51 x 14.9 mm

Fits wrists with the following circumference:
Silicone Band : 127-210 mm
UltraFit Band : 127-225 mm
Leather Band : 135-213 mm
Metal Band : 135-225 mm

Weight
96 g (case only: 59 g)

Display Size
35.56 mm (1.4″) diameter

Display Resolution
454 x 454 pixels

Colour display
Yes

Large font option
Yes

Battery type
Lithium ion

Battery life
Smartwatch: Up to 31 days (11 days always-on)
Battery Saver Watch Mode: Up to 41 days
GPS Only: Up to 89 hours (58 hours always-on)
All Satellite Systems: Up to 62 hours (48 hours always-on)
All Satellite Systems + Multi-band: Up to 38 hours (30 hours always-on)
All Satellite Systems + Music: Up to 17 hours
Max Battery GPS: Up to 145 hours
Expedition GPS: Up to 27 days

Charging method
Garmin proprietary plug charger

Memory/history
32 GB

Time/date
GPS time sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times

Wrist-based heart rate (constant, every second)
Resting heart rate
Abnormal Heart Rate Alerts Yes (high and low)
Respiration Rate
Fitness Age Yes (in app)
Body Battery™ Energy Monitor
All-day Stress
Relaxation Breathing Timer
Breathwork
Sleep Yes (Advanced)
Sleep coach
Breathing variations
Nap detection
Hydration Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Women’s Health Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Health Snapshot
Skin temperature
JET LAG ADVISER

GPS
GLONASS
Galileo
SatIQ™ Technology
Garmin Elevate™ wrist heart rate monitor
Pulse Ox Blood Oxygen Saturation Monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer
Ambient light sensor

Connectivity Bluetooth®, ANT+®, Wi-Fi®
Connect IQ™ (downloadable watch faces, data fields and apps)
On-device Connect IQ™ Store
Smart Notifications
Text response/reject phone call with text (Android™ only)
View images from notifications on watch (Android™ only)
Morning report
Calendar
Weather forecasts
Realtime settings sync with Garmin Connect™ mobile
Battery Saver – customisable low power watch
Controls smartphone music
Plays and controls watch music
Find my phone
Find my watch
Find My Phone during GPS activity
Compatible with Garmin Messenger app
VIRB® camera remote
Smart trainer control
Compatible with Garmin Connect™ Mobile
Smartphone compatibility iPhone®, Android™
Stocks
Red shift mode
Garmin Share

Daily Suggested Workout – Running (Pace and Heart Rate Based)
Daily Suggested Workout – Cycling (Pace and Heart Rate Based)
Garmin Running Coach
Garmin Running Coach Experts
Garmin Cycling Coach
Garmin Coach – Prebuilt Cycling Plans
Cardio workouts
Strength workouts
HIIT workouts
Yoga workouts
Pilates workouts
On-screen workout animations
On-Screen Workout Muscle Map

Gym
Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping

Multisport
Swimming/Running, Triathlon

WELLNESS
Walking, Pilates, Yoga, Indoor Walking

INDOOR RUNNING
Treadmill Running, Indoor Track Running

Outdoor running
Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Course

Outdoor recreation
Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery

Cycling
Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX

Swim Pool
Pool Swimming, Open Water Swimming

On the water
Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Sailing Expedition, Whitewater, Snorkeling

Motor sports
Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobile

Racket sports
Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball

Snow & Winter
Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing, XC Skate Skiing

Sport profiles
Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball

In the ring
Boxing, Mixed martial arts

Other activity profiles

Jumpmaster, Tactical, Inline Skating

Incident Detection during select activities
Incident detection alert on phone for wearables
Assistance
Live Event Sharing

Ballistics solver Yes (unlock required)
Dual grid coordinates
KILL SWITCH
Night vision mode
Stealth mode
XERO™ Locations

Worldwide airport database(s)
3-axis compass with HSI (horizontal situation indicator)
Multiple time zones with Zulu/UTC
NEXRAD on moving map
Moving Map with aviation airports, navaids, roads, bodies of water and more
Worldwide NAVAID and Intersection database(s)
In-flight Pulse Ox
METAR (Meteorological Aerodrome Report)
TAF (Terminal Aerodrome Forecast)

Step counter
Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Calories Burned
Floors climbed
Distance travelled
Intensity minutes
TrueUp™
Move IQ™
Garmin Connect™ Challenges app Yes (optional Connect IQ app)
Automatic rep counting

Toe-to-Toe™ Challenges app