Garmin Instinct E 45mm

Name: Garmin Instinct E 45mm
Brand: Garmin
SKU: Q-02933-00B
Availability: InStock

29,490 L

🔸Garmin Instinct E 45 mm është aleati juaj i besueshëm jashtë dhe brenda qytetit.
🔸Me jetëgjatësi baterie deri në 16 ditë në modalitet smartwatch, ekran të dukshëm në diell (MIP), GPS dhe navigim preciz si dhe monitorim të avancuar shëndeti, kjo orë ju mbështet gjatë çdo aktiviteti—pa kompromise.

🔹Military-grade rugged design
🔹Up to 16 days battery life in smartwatch mode (up to 40 using Battery Saver)
🔹Monochrome MIP display visible in sunlight
🔹Multi-GNSS support, 3-axis compass & barometric altimeter
🔹24/7 health tracking – heart rate, advanced sleep, Pulse Ox, stress, hydration
🔹Daily suggested workouts & activity profiles for sports and outdoor use

SKU: Q-02933-00B

PN: Instinct E

EAN: 010-02933-00

Ka stok

Black

What You'll Love: Sleep score and insights
Battery life (smartwatch mode) Up to 16 days
Pulse Ox blood oxygen
Display type Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
Water rating 10 ATM
General: Strap material
silicone

Lens material
Chemically Strengthened Glass

Bezel material
fiber-reinforced polymer

Case material
fiber-reinforced polymer

QuickFit™ watch band compatible
yes (22 mm)

Physical size
45 x 45 x 14.2 mm
Fits wrists with a circumference of 137-204 mm

Weight
48 g

Display Size
custom, two-window design; 0.9” x 0.9” (23 x 23 mm)

Display Resolution
176 x 176 pixels

Battery type
Lithium ion

Battery life
Smartwatch: Up to 16 days
Battery Saver Watch Mode: Up to 40 days
GPS: Up to 24 hours
All Satellite Systems:16 hours
Max Battery GPS Mode: Up to 50 hours
Expedition GPS Activity: Up to 20 days

Charging method
Garmin proprietary plug charger

Memory/history
128 MB
Clock features: Time/date
GPS Time Sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times
Health & Wellness Monitoring: Wrist-based heart rate (constant, every second)
Resting heart rate
Abnormal heart rate alerts yes (high and low)
Respiration rate
Fitness age
Body Battery™ energy monitor
All-day stress
Relaxation reminders
Relaxation breathing timer
Breathwork
Sleep yes (advanced)
Breathing variations
Nap detection
Hydration yes (in Garmin Connect™ and optional Connect IQ™ widget)
Women’s health yes (in Garmin Connect™ and optional Connect IQ™ widget)
Health snapshot
Sensors: GPS
GLONASS
Galileo
Garmin Elevate™ wrist heart rate monitor
Pulse Ox Blood Oxygen Saturation Monitor
Barometric altimeter
Compass
Accelerometer
Thermometer
Daily smart features: Connectivity Bluetooth®, ANT+®
Connect IQ™ (downloadable watch faces, data fields and apps)
On-device Connect IQ™ Store
Smart Notifications
Text response/reject phone call with text (Android™ only)
Morning report
Calendar
Weather forecasts
Realtime settings sync with Garmin Connect™ mobile
Battery saver (customizable low power watch)
Controls smartphone music
Find My Phone
Find My Watch
VIRB® Remote
Pairs with Garmin Connect™ Mobile
Smartphone compatibility iPhone®, Android™
Garmin Share
Passcode
Workout and Training Plans: Daily Suggested Workout – Running (Pace and Heart Rate Based)
Daily Suggested Workout – Cycling (Pace and Heart Rate Based)
Garmin Running Coach Experts
Garmin Coach – Prebuilt Cycling Plans
Cardio workouts
Strength workouts
HIIT workouts
Yoga workouts
Pilates workouts
Activity profiles: Gym
Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing

Multisport
Triathlon

WELLNESS
Walking, Indoor Walking, Pilates, Yoga

INDOOR RUNNING
Treadmill Running, Indoor Track Running, Virtual Running

Outdoor running
Running, Outdoor Track Running, Trail Running, Obstacle Racing

Outdoor recreation
Hiking, Rucking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery

Cycling
Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX

Swim
Pool Swimming, Open Water Swimming

On the water
Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Water Skiing, Snorkeling, Wakeboarding, Wakesurfing, Tubing, Whitewater

Motor sports
Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling

Racket sports
Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball

Snow & Winter
Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing

Sport profiles
Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball

Other activity profiles
Tactical
Safety and tracking features: Incident Detection during select activities
Incident detection alert on phone for wearables
Assistance
Live Event Sharing
Tactical features: Dual grid coordinates
XERO™ Locations
Activity tracking features: Step counter
Move alerts (displays on device after a period of inactivity)
Auto goal (learns your activity level and assigns a daily step goal)
Calories burned
Floors climbed
Distance traveled
Intensity minutes
TrueUp™
Move IQ™
Garmin Connect™ Challenges app yes (optional Connect IQ app)
Automatic rep counting