Garmin Enduro™ 3

Sleep Score and Insights
Battery life (smartwatch mode) – Up to 36 days (90 days with solar)
Built-in mapping
Pulse Ox Blood Oxygen Saturation
Garmin ECG App
LED flashlight
Garmin Pay™
Multi-band GPS
Music storage
Training Readiness
Training Status
Watch display type – Sunlight-visible, transflective memory-in-pixel (MIP)
Solar charging
Touchscreen
Water rating – 10 ATM

Strap material
Ultra light-weight elastic nylon hook & loop

Lens material
Power Sapphire™

Bezel material
Titanium

Case material
Fibre-reinforced polymer

QuickFit™ watch band compatible
Compatible (26 mm)

Physical size
51 x 51 x 15.7 mm
Fits wrists with the following circumference:
Silicone band: 127-210 mm
UltraFit Band: 127-225 mm
Leather band: 135-213 mm
Metal band: 135-225 mm

Weight
63 g (case only: 57 g)

Display Size
1.4″ (35.56 mm) diameter

Display Resolution
280 x 280 pixels

Colour display
Yes

Large font option
Yes

Battery type
Lithium ion

Battery life
Smartwatch: Up to 36 days/90 days with solar*
Battery Saver Watch Mode: Up to 92 days/unlimited with solar*
GPS Only: Up to 120 hours/320 hours with solar**
All Satellite Systems: Up to 80 hours/144 hours with solar**
All Satellite Systems + Multi-band: Up to 60 hours/90 hours with solar***
All Satellite Systems + Music: Up to 22 hours
Max Battery GPS: Up to 210 hours/unlimited with solar**
Expedition GPS: Up to 77 days/unlimited days with solar*

*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions; assuming typical use with SatIQ technology

Charging method
Garmin proprietary plug charger

Memory/history
32 GB

Time/date
GPS time sync
Automatic daylight saving time
Alarm clock
Smart wake alarm
Timer
Stopwatch
Sunrise/sunset times

Wrist-based heart rate (constant, every second)
Resting heart rate
Abnormal Heart Rate Alerts – Yes (high and low)
Respiration Rate
Fitness Age
Body Battery™ Energy Monitor
All-day Stress
Relaxation Breathing Timer
Meditation
Breathwork
Sleep – Yes (Advanced)
Sleep coach
Breathing variations
Nap detection
Hydration – Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Women’s Health Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Health Snapshot
Skin temperature
JET LAG ADVISER

GPS
GLONASS
Galileo
QZSS
BeiDou
SatIQ™ Technology
Garmin Elevate™ wrist heart rate monitor
Pulse Ox Blood Oxygen Saturation Monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer
Ambient light sensor

Connectivity Bluetooth®, ANT+®, Wi-Fi®
Connect IQ™ (downloadable watch faces, data fields and apps)
On-device Connect IQ™ Store
Smart Notifications
Text response/reject phone call with text (Android™ only)
View images from notifications on watch (Android™ only)
Morning report
Evening report
Calendar
Weather forecasts
Realtime settings sync with Garmin Connect™ mobile
Battery Saver – customisable low power watch
Controls smartphone music
Plays and controls watch music
Find my phone
Find my watch
Find My Phone during GPS activity
Compatible with Garmin Messenger app
Smart trainer control
Compatible with Garmin Connect™ Mobile
Smartphone compatibility iPhone®, Android™
Stocks
Garmin Share
Passcode
Calculator

Daily Suggested Workout – Running
Daily Suggested Workout – Cycling
Garmin Running Coach
Garmin Running Coach Experts
Garmin Cycling Coach
Garmin Coach – Prebuilt Cycling Plans
Garmin Coach – Strength
Garmin Triathlon Coach
Multisport workouts
Cardio workouts
Strength workouts
HIIT workouts
Yoga workouts
Pilates workouts
On-screen workout animations
On-Screen Workout Muscle Map

Gym
Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping

Multisport
Swimming/Running, Triathlon

WELLNESS
Walking, Indoor Walking, Pilates, Yoga

INDOOR RUNNING
Treadmill Running, Indoor Track Running, Virtual running

Outdoor running
Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing

Outdoor recreation
Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery

Cycling
Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX

Swim
Pool Swimming, Open Water Swimming

On the water
Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Whitewater

Motor sports
Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobiling

Racket sports
Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball

Snow & Winter
Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing

Sport profiles
Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball

In the ring
Boxing, Mixed martial arts

Other activity profiles
Inline Skating

Incident Detection during select activities
Incident detection alert on phone for wearables
Assistance
Live Event Sharing

Dual grid coordinates

Wearable trolling motor remote

Step counter
Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Calories Burned
Floors climbed
Distance travelled
Intensity minutes
TrueUp™
Move IQ™
Garmin Connect™ Challenges app Yes (optional Connect IQ app)
Automatic rep counting